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Want to Lose Weight Naturally? This post is For You!

health blogs in nigeria

Hey loves! I wanna first apologize for slacking on health and wellness posts. I’m back like I never left, so stay tuned. Today’s post is a juicy one! I’m sure you’re curious by now, let me break it to you. Wanna lose weight naturally?? Then Detoxification Water is for you, Detox Water for short. So sit back and keep reading.  Detox water is one of the most popular tools for weight loss to come around in a long time, and for great reasons. Not only can you drink detox water to lose weight, it tastes delicious and helps flush your body of toxins. What is Detox Water you may ask?!  Detox water is any infused water recipe that helps flush your system of toxins and improves your health. The main beneficial ingredient is water. What does detox water do? By drinking detox water, you are pumping your body full of vitamins and nutrients that will make you healthier, more beautiful and increase your energy.

Here are 7 Detox Water Recipes to Try below..

#1. Lemon+Lime+Cucumber+Water Detox.1 lemon thinly sliced, 1 lime thinly sliced, 1 cucumber thinly sliced and 1 litre of water. Combine everything in a water bottle(do not shake, rather use a spoon to stir), keep it in the refrigerator overnight or for 12hours for it to thoroughly infuse, wake up the next day and your detox water is ready! Carry it with you everywhere and keep refilling the water if it gets exhausted. Make a new one the next day. (Edit: women in their reproductive years, youthful or in their prime shouldn’t take this too often or at all as lemon and lime are not so good for them).

what is detox water for

#2. Watermelon+Strawberry+Mint Leaves+Water Detox. 2 medium slice of watermelon, 1/2 pint strawberries, sliced in half, 8 mint leaves and 1 ltr of water. Repeat the above process.

how to make detox water

#3. Cucumber Water. 1 medium sized cucumber, cut into ½ inch slices with 1 ltr water. Repeat the first process stated.

benefits of cucumber water

#4. Strawberry+Lemon+Mint leaves+Water. 15 strawberries quartered, 1 lemon thinly sliced, 5 mint leaves and 1 ltr water.

#5. Lemon+Lime+Water. 1 lemon thinly sliced, 3 limes thinly sliced, and water to the brim.

how to make infused water

#6. Pineapple+Orange+Water. ½ of a small sized pineapple thinly sliced, 1 orange thinly sliced and water.

ingredients for detox water

#7. Lime+Cucumber+Mint leaves+Water. 1 lime thinly sliced, small sized cucumber sliced into rings, 5 mint leaves and water to the brim.

For more effectiveness, drink it first thing in the morning and all through the day but limit it before bed time. If coupled with exercise, you’ll get faster results. Wanna lose weight without going to the gym? Click HERE

So are you gonna try this??

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