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Category Archives: Beauty & Health Tips

  • Ten Health Benefits Of Eating Mango.

    Ten Health Benefits Of Eating Mango.

    Hey Lovelies, We are in the season of eating mango and I am sure you have been seeing it all over the market place and you may buy they just because they are in season and you want to add it to your food stuff or refrigerator to eat…

  • What Your Urine Colour Says About Your Health.

    What Your Urine Colour Says About Your Health.

    Hey Lovelies, The eyes may be a window into the soul, but the toilet bowl is a window into the body. Turns out, you can learn a lot about what’s going on inside by examining what comes out. In fact, it’s become pretty standard advice to keep an eye…

  • 5 Skin Benefits Of Coconut Water You Didn't Know About.

    5 Skin Benefits Of Coconut Water You Didn’t Know About.

    Coconut water might quench your taste and cleanse your palette but this doesn’t mean it doesn’t have nutritional benefits as well. So what are the benefits of drinking coconut water? Here are 5 benefits of coconut water you didn’t know about; Here’s to a perfect skin Because it contains…

  • Successful People Swear On These 5 Morning Habits.

    Successful People Swear On These 5 Morning Habits.

     Hi Damsels! There are various categories of people, but whether you are a morning person or a night owl, we all start our day at some point; we all seem to start it differently. Some of us hop online to check social media, others dive into email, still others…

  • The Health Benefits Of Garden Egg Sauce.

    The Health Benefits Of Garden Egg Sauce.

    Hey Food Lovers, The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1). It is also a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid. Most people…

  • 9 Healthy Ways to Stay Fit.

    9 Healthy Ways to Stay Fit.

    We all know that trying to live and maintain a healthy lifestyle in Nigeria is quite expensive. Everyone wants to take the easy way out. These are a few tips and tricks that can help you maintain a healthy lifestyle without spending too much. 1. Take the stairs: Many…